110 over 70 blood pressure..Put a thermometer in your mouth and it will be easy enough for you to determine if your temperature is high. Put a tensiometer on your arm, however, and it’s probably harder to know if the reading is indicating a problem.
110 over 70 blood pressure
This is because these numbers are not so intuitive. What the hell does 120/70 0 130/80 mean?
These readings may sound strange to you, but broadening your knowledge about them (and how they affect your heart) can benefit you.
WHAT IS HIGH BLOOD PRESSURE CONSIDERED?
First, a breakdown of what these readings indicate. The biggest number is your systolic pressure, the pressure with which your heart pumps blood into the bloodstream, explains Kevin Campbell, a professor of Cardiology at the University of North Carolina.
The smallest number is your diastolic pressure. It is the relaxation phase of the process, when the ventricles of your heart are filling and preparing for the next pumping.
Both numbers are very important for the health of your heart. A normal blood pressure should be less than 120/80.
To put it another way, your systolic pressure should be less than 120 and the diastolic pressure less than 80.
(Low blood pressure, called hypotension, occurs when the reading is less than 90/60.) Generally it is not a medical problem, unless it is associated with some other condition or causes symptoms such as dizziness, headache, fainting or fatigue):
If your reading is between 120-139 / 80-89, you have prehypertension. If it rises from that number, you will have hypertension.
High blood pressure is divided into two categories: 140-159 / 90-99 is hypertension, and 160/100 or higher is considered hypertension grade 2, a much more serious condition.
Three check-ups are usually necessary to formally diagnose prehypertension or hypertension. If your first reading is high, the doctor will ask you to come back for another review in a week or two.
WHY HAVE HIGH BLOOD PRESSURE IS BAD?
High blood pressure indicates that your heart pumps at forced marches to move your blood through your body. Over time, it damages blood vessels, which makes them more likely to become clots if you have a high cholesterol level.
As a result, the plaque blocks the arteries causing inflammation throughout your body, which can damage your heart, kidneys, brain and blood vessels. This inflammation increases your risk of cardiac arrest, stroke, kidney disease and other serious diseases.
“What happens is that your whole body is feeling the effects of high blood pressure,” says Kevin Dunsky, director of cardiovascular medicine at Mount Sinai. The higher your blood pressure is, the more rigor your body feels.
High blood pressure will not kill you today, but it is not preparing you for a long (or healthy) future.
This is because the effects of high blood pressure over the years can harm your body, Campbell explains. Some problems, such as damage to your blood vessels can be corrected, but others, such as damage to your kidneys, are permanent.
The aim of the treatment is, therefore, to prevent it from getting worse (although the ideal is to prevent it).
WHAT CAN YOU DO IF YOU SUFFER HIGH BLOOD PRESSURE?
If you are in the range of prehypertension, your first treatment option is to make changes in your lifestyle.
Reduce your salt intake to a minimum; in case you have a few extra kilos, lose them; Do not smoke and exercise, all this can help reduce and maintain your blood pressure before real damage occurs.
If your levels do not return to a normal range within three to six months, you may need medication, says Dr. Dunsky.
If you suffer from hypertension, those changes in your lifestyle, along with medication, are the strategy to follow.
Your doctor may prescribe beta blockers, diuretics, angiotensin-converting enzyme inhibitors, or angiotensin receptor blockers. These drugs have different mechanisms, Dr. Dunsky explains, but they all basically help to dilate the arteries to make it easier for the heart to work.
However, if your blood pressure is super high, you are facing a medical emergency. Readings greater than 180/110 indicate a hypertensive crisis, which can cause an aneurysm or a blood vessel in the brain to rupture, causing a hemorrhage or stroke.
Most likely, your doctor will send you to the emergency room, where you can lower blood pressure by antihypertensive through an intravenous, concludes Dr. Campbell.
What are the dangerous levels of blood pressure?
Blood pressure is one of the most basic vital signs used to determine the general health of a person. A person’s blood pressure can have a dramatic effect on their overall health. High blood pressure can lead to many very serious health problems, and can damage many organs of the body. It is important to control blood pressure on a regular basis, and if it is too high, medications or other treatments may be necessary.
The basics of blood pressure
Blood pressure is the force with which blood presses the arteries of the body as it is pumped by the heart. There are two parts to any blood pressure reading: systolic pressure and diastolic pressure. Systolic pressure is the pressure that occurs when the heart is in the process of beating. It happens above (or before) the diastolic pressure. The diastolic pressure is the pressure that occurs in the arteries of the body between two successive heartbeats, and happens after (or after) the systolic pressure.
Make a blood pressure reading
There are modern digital devices that can test your blood pressure. You can buy one to have at home and monitor your blood pressure regularly. Alternatively, you can have your doctor check your blood pressure for you, or use a device at your local pharmacy. It is important to control your blood pressure, if it becomes high, a treatment may be necessary.
Normal blood pressure reading
Blood pressure is considered in the normal range when the systolic pressure is below 120 and the diastolic pressure is less than 80. In other words, a blood pressure reading of 110/65 (110 out of 65) is considered to be within of the normal range. Anyone below 120/80 is considered normal, but if any of these numbers exceeds that limit, blood pressure is high.
Reading high blood pressure
Stage one of high blood pressure is one in which the systolic pressure falls between 140 and 159 and / or the diastolic pressure falls between 90 and 99. In other words, a reading of 145/95 is considered within the range of the first stage of high blood pressure.
Stage two of high blood pressure is considered a dangerous blood pressure range. In that case, the systolic pressure would be more than 160 and / or the diastolic pressure would be more than 100. A reading of 170/105, for example, would be considered stage two of high blood pressure and is classified as a blood pressure level. dangerous.
The risks of high blood pressure
High or dangerous levels of blood pressure pose many serious health risks. They can cause heart failure, stroke, coronary heart disease, kidney failure and many other problems. There are often no outward signs of high blood pressure, which makes regular exams incredibly important. High blood pressure can cause damage to a person’s heart, kidneys, blood vessels, arteries, and many other parts of the body.
WARNING: This article should not be considered as an equivalent of a medical consultation. Consult your trusted doctor if you have any questions about this or any other issue related to your health.