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Body aches and dizziness And its causes

Body aches and dizziness، Dizziness is a word that describes the sensation of spinning while being off-balance. To explain to your doctor exactly how you feel, you can use these more specific terms:

disequilibrium is when you feel unsteady
lightheaded means you feel faint or woozy
vertigo is a spinning sensation when you aren’t moving
Many different conditions can make you feel both dizzy and tired. Sometimes these symptoms are temporary, or they might come and go. If you often feel dizzy and tired, see your doctor for a diagnosis. Untreated dizziness and fatigue can cause a fall. It can also increase your risk of getting into an accident while driving.

body aches and dizziness

1. Low blood sugar

Your body needs sugar, also known as glucose, for energy. When your blood sugar level drops, you can become dizzy, shaky, and tired.

Low blood sugar is often a side effect of insulin and other drugs used to treat diabetes. These drugs lower blood sugar, but if the dose isn’t right your blood sugar can drop too much.

You can also get hypoglycemia if you don’t have diabetes. It can occur if you haven’t eaten in a while or if you drink alcohol without eating.

Other symptoms of low blood sugar are:

fast heartbeat
sweating
shaking
hunger
irritability
confusion
A fast-acting source of carbohydrates can relieve low blood sugar. Drink a glass of fruit juice or suck on a hard candy. Follow that up with a more nourishing meal to raise your blood sugar levels. If you often get hypoglycemia, you might need to adjust your diabetes medicine. Or you could eat smaller, more frequent meals throughout the day. This will help keep your blood sugar level steady.

What Causes Dizziness and Fatigue? 9 Possible Causes

Hypoglycemia
Hypotension
Anemia
Migraines
Medications
Arrhythmia
CFS
Vestibular neuronitis
Dehydration
See a doctor
Outlook
Prevention
Overview
Dizziness is a word that describes the sensation of spinning while being off-balance. To explain to your doctor exactly how you feel, you can use these more specific terms:

disequilibrium is when you feel unsteady
lightheaded means you feel faint or woozy
vertigo is a spinning sensation when you aren’t moving
Many different conditions can make you feel both dizzy and tired. Sometimes these symptoms are temporary, or they might come and go. If you often feel dizzy and tired, see your doctor for a diagnosis. Untreated dizziness and fatigue can cause a fall. It can also increase your risk of getting into an accident while driving.

1. Low blood sugar

Your body needs sugar, also known as glucose, for energy. When your blood sugar level drops, you can become dizzy, shaky, and tired.

Low blood sugar is often a side effect of insulin and other drugs used to treat diabetes. These drugs lower blood sugar, but if the dose isn’t right your blood sugar can drop too much.

You can also get hypoglycemia if you don’t have diabetes. It can occur if you haven’t eaten in a while or if you drink alcohol without eating.

Other symptoms of low blood sugar are:

fast heartbeat
sweating
shaking
hunger
irritability
confusion
A fast-acting source of carbohydrates can relieve low blood sugar. Drink a glass of fruit juice or suck on a hard candy. Follow that up with a more nourishing meal to raise your blood sugar levels. If you often get hypoglycemia, you might need to adjust your diabetes medicine. Or you could eat smaller, more frequent meals throughout the day. This will help keep your blood sugar level steady.

2. Low blood pressure

Blood pressure is the force of your blood pushing against blood vessel walls as it circulates through your body. When your blood pressure drops you can have symptoms like dizziness or lightheadedness, and fatigue. Other symptoms include:

nausea
thirst
blurred vision
fast and shallow breathing
pale, clammy skin
trouble concentrating
The following conditions can cause your blood pressure to drop:

heart problems
medications
serious injury
dehydration
vitamin deficiencies
Treating these issues can bring your blood pressure back up to normal. Other ways to increase low blood pressure are:

adding more salt to your diet
drinking more water to increase your blood volume
wearing support stockings

3. Anemia

Red blood cells carry oxygen to all your organs and tissues. When you have anemia, your body doesn’t have enough red blood cells, or these cells don’t work well enough. A lack of oxygen can make you feel dizzy or tired.

Other signs of anemia are:

shortness of breath
weakness
fast or uneven heartbeat
headache
cold hands or feet
pale skin
chest pain
Bleeding, nutrient deficiencies, and bone marrow failure are all possible causes of anemia.

4. Migraine headaches

Migraines are intense, throbbing headaches that last from a few hours to a few days. Along with the headache, you may experience symptoms that include:

vision changes, such as seeing flashing lights and colors
nausea and vomiting
sensitivity to light and sound
lightheadedness
fatigue
People who get migraines can experience dizziness and vertigo, even when they don’t have a headache. The vertigo can last for a few minutes to a few hours.

Avoiding migraine triggers like alcohol, caffeine, and dairy foods is one way to prevent these headaches. You can also take migraine medicines, which come in two forms:

Preventive medicines like antidepressants and antiseizure drugs prevent a migraine before it starts.
Abortive medicines like NSAID pain relievers and triptans relieve migraines once they start.

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